Greater Scranton YMCA invites you to join free RESET challenge to reenergize spirit, mind and body
DUNMORE, PA, JANUARY 12, 2021 – Sick and tired of feeling sick and tired in these COVID-19 times? The Greater Scranton YMCA invites all in the community, Y members and non-members, to participate in a free six-week RESET challenge designed to help transform spirit, mind and body.
“Now, more than ever before, we need to recharge and refocus,” said Trish Fisher, President & CEO, Greater Scranton YMCA. “The COVID-19 pandemic has worn us down. It’s isolated us in so many ways. This challenge provides an opportunity to get active and healthier by yourself or as a strong family.”
Each week of the six-week challenge will feature a different theme, including reset, refresh, reconnect, replay, reinvest and restore. To keep each other accountable, participants will be assigned a team that is led by Y staff. All aspects of the challenge can be done virtually.
The challenge begins February 1, 2021 and registration is currently open. To join, text RESET to 22454!
In addition to the RESET challenge, the Greater Scranton YMCA will begin offering this month a new virtual wellness platform, BurnAlong. BurnAlong is provided exclusively to our members, providing on-demand group exercise, sports and play programs with Y instructors. The platform also includes access to 1000s of on-demand classes from instructors nation-wide, including classes in training, mindfulness, nutrition, stress management and more.
To learn more about RESET and BurnAlong, visit www.greaterscrantonymca.org or call (570) 342-8115.
About the Y
Driven by its founding mission, the Y has served as a leading nonprofit committed to strengthening community for more than 175 years. The Y empowers everyone, no matter who they are or where they’re from, by ensuring access to resources, relationship and opportunities for all to learn, grow and thrive. By bringing together people from different backgrounds, perspectives and generations, the Y’s goal is to improve overall health and well-being, ignite youth empowerment and demonstrate the importance of connections in and across 10,000 communities nationwide. Learn more at www.greaterscrantonymca.org.